If you're looking for a Sleep Cycle alternative, Bryte is another top contender. This smart mattress uses AI to monitor and adapt to your sleep patterns 24/7 for optimal comfort and pressure relief. It comes with a library of sleep content, personalized sleep insights and quiet wake-up assistance. The mattress itself costs $6,299 and has various financing options, along with a 100-night trial. It's a more expensive but potentially more comprehensive sleep improvement option.
Another good option is WHOOP, a health and fitness tracker that offers detailed sleep insights along with other health data. It offers personalized recommendations for daily routines and recovery, which can be helpful for athletes and anyone trying to optimize their sleep and overall health. WHOOP offers three subscription tiers, including a one-month free trial, so it's accessible to those on a budget.
If you prefer an auditory approach, check out Endel. This personalized soundscapes system generates adaptive soundscapes based on real-time data like time and heart rate. It has specific settings for relaxation, focus, sleep and activity, which can help you sleep better and feel more well-rested. Endel is available on mobile apps and smartwatches, so you can use it on whatever device is most convenient for your sleep and relaxation needs.
Last, Snoozy offers AI-generated meditation sessions designed to help you sleep better. The app generates customized meditation sessions and ambient atmosphere settings to help you fall asleep faster and wake up feeling rested. With a focus on mental health and overall wellness, Snoozy is a free download that can get you started with better sleep from day one.