Lily Alternatives

If you're looking for something similar to Lily, Clearmind is a good alternative. It offers personalized guidance, emotional support, and mental health tracking through a variety of features like Moodcard, Insights, Picks, To-Do, Meditate, and Chat. Clearmind incorporates Cognitive Behavioral Therapy techniques and offers hyper-personalized meditation scripts and journaling prompts. The platform uses end-to-end encryption for privacy and has helped more than 50,000 people make mental health care more accessible.

Another good option is Mentat Ai. This mental health app offers personalized support and guidance through evidence-based CBT methods and mindfulness exercises. Mentat Ai offers 24/7 AI support, mood tracking, a journal for self-expression and goal setting. It uses end-to-end encryption to protect user privacy and offers a secure environment for mental health support.

If you're looking for a full mental health companion, check out Yuna. Yuna offers Emotional Clarity for managing overwhelming emotions, Transform Your Thinking for perspective changes, and Confidential Conversations for privacy. It also tracks emotions and connects users with mental health professionals if needed. Yuna's approach is based on cognitive behavioral therapy and uses advanced AI algorithms to ensure user safety.

Last, Deepen offers an AI-powered therapy tool that helps people explore their emotions through conversational interactions. It also offers a dashboard to track mental state metrics over time and automatically analyzes past entries to spot trends. Deepen is designed to help people develop self-awareness and find mental balance.