If you're looking for a different alternative to Bryte, Endel is another good option. It generates personalized soundscapes based on real-time data like heart rate and weather. With modules for sleep, focus, activity and relaxation, Endel uses neuroscience-backed methods to help you sleep and feel better. It works on multiple devices, so it's a good option for people who want to use it to improve their sleep and overall health.
Another good alternative is Welltory, an all-purpose wellness service that integrates with more than 1,200 supported apps and devices. It offers daily personalized health advice and analysis of stress, energy and sleep so you can make informed choices about your behavior. With tools to analyze blood pressure and offer personalized exercise data, Welltory offers a more general approach to improving your sleep, exercise and overall health.
If you're looking for a sleep-centric app, Snoozy offers personalized AI meditation sessions to improve your sleep. It generates calming soundscapes and personalized meditation sessions based on your goals, drawing from a library of sounds and quotes. Snoozy is designed to help you sleep better, fall asleep faster and wake up feeling rested, so it's a good option for people who want to improve their sleep and mental health.
And WHOOP offers a wearable device that tracks scientifically validated biometric data points, including sleep and recovery data. The device translates that data into daily recommendations for behavior and training so you can optimize your sleep and recovery. WHOOP is geared for athletes and exercisers who want to take a data-driven approach to their health and wellness.