Question: Is there an app that helps teams manage work stress and improve mental health in the workplace?

If you're looking for an app to help teams manage work stress and improve mental health in the workplace, Debrief is a good choice. It integrates with Slack, Discord and Teams, and offers prompts and exercises based on your work calendar. The app fosters open communication and self-reflection to help reduce stress and improve productivity without requiring outside therapists or coaches. A 14-day free trial lets you try it out.

Another good option is October Health. The platform offers AI-powered insights, personalized coaching and access to licensed therapists and coaches so people and employers can take a proactive approach to mental health. It tracks performance in real time and offers features like live group sessions and journaling that can help reduce turnover and improve employee satisfaction.

Noa Coach marries wellbeing programs with AI coaching and neuroscience-based exercises to improve productivity and reduce stress. It also offers certified human coaches, weekly resilience exercises and public and private forums for workplace discussion. The all-in-one tool is designed to help people improve both personally and professionally, with 24/7 support and a fair pricing model.

For immediate, chat-based mental health support, check out Woebot Health. The AI-powered service uses Cognitive Behavioral Therapy methods to offer personalized help through chat-based conversations. It also offers tools to collect patient-reported outcomes and assess depressive symptoms, so it's a good option for improving workplace mental health.