Question: I'm looking for a workout planning tool that provides personalized exercise routines and tracks my progress.

If you're looking for a workout planning tool that offers customized routines and tracks your progress, FitnessAI could be a good choice. This AI-based system offers customized weightlifting routines based on millions of workouts, optimizing the number of sets, reps and weight for each exercise. It also offers a basic workout logging feature with circle buttons that offers guidance on rest time and adjusts difficulty for the next workout. It also tracks progress over time, showing how the algorithm is pushing you to new heights, and offers in-app messaging with real trainers for advice.

Another good option is Ardor, which uses AI technology to create workouts based on your fitness needs, schedule and available equipment. The system adjusts based on your progress, ensuring that workouts are challenging and rewarding. You can set personal challenges, predict strength and speed gains, and even share workouts with friends. With flexible equipment options and the ability to create new programs, Ardor offers a good workout foundation.

For those who want to incorporate genetic data into their fitness regimen, Alter offers a different approach. It combines DNA test results with biometric data from wearables to generate customized workout routines, recovery plans and nutrition advice. The program includes daily workouts, recovery itineraries, sleep optimization advice and AI-powered form correction during workouts. It's designed to help you get to your fitness goals faster and comes with a 100% risk-free guarantee.

Last, Workout Tools offers customized workouts based on your preferences, including options for gender, age and muscle emphasis. It has a library of more than 800 exercises and offers several pricing options, including a free version with limited workouts and a paid version with unlimited access. The service also includes tools for tracking injuries and personal records, making it a good option for simplifying your fitness routine.