If you're seeking a personalized mindfulness service with meditation practices tailored to your needs, Vital is a good candidate. It offers on-demand meditation and coaching services through a ChatGPT-like interface. The service is designed to improve well-being and mental health, with private and customizable sessions.
Another strong contender is Clearmind, an AI-based therapy service that offers personalized advice, emotional support and mental health tracking. It includes tools like Meditate for hyper-personalized meditation scripts and Chat for a conversation with an AI therapist. Clearmind helps people understand their emotional state, set achievable goals and practice mindfulness through a variety of meditation and journaling exercises.
Sanctuary is another contender for personalized meditation guidance with AI. It offers a range of meditation experiences, including daily meditations, and lets you track your progress. The service is customizable, with options for music and voice, so it's good for both beginners and experienced meditators.
If you're looking for a tool geared specifically for ADHD and related issues, Univi offers personalized meditation sessions along with practical courses on overcoming procrastination and anxiety. With a personalized approach, Univi lets you track your progress and reinforce what you've learned through interactive learning tools.