If you want some data-driven advice about your golf swing based on data Arccos collects about your play, Arccos is a top pick. Arccos is a golf tracking system that offers detailed data about your shots, clubs and performance. It includes automatic shot tracking, an AI-powered rangefinder and caddie advice based on your own performance. The system can link to a variety of hardware like sensors, grips and a wristwatch-like device called Link. Arccos can help you understand your game and where you need to improve, with an average improvement of 5 strokes for new members in the first year.
Another option is WHOOP, which offers a single wearable device that tracks biometric data points like sleep, strain, recovery and stress. It converts that data into a daily routine of recommendations for training, recovery and other activities to help you find the best balance for your overall health and fitness. It's geared more toward fitness and recovery, but the data-driven approach and recommendations can be helpful for golfers trying to improve their physical fitness and overall health. WHOOP offers a 1-month free trial and several subscription options.
If you're looking for something more general purpose AI-powered, Fitbod offers AI-powered workout planning based on your goals, available equipment and preferences. It tracks your progress and recovery so you don't overdo it. It's geared more toward fitness, but the AI-powered personalization and data tracking can be useful for golfers trying to improve their overall fitness and performance. Fitbod also offers a free trial to try the system.