If you're seeking a mental health platform that offers personalized advice and emotional support, Woebot Health is a top contender. It offers immediate, chat-based mental health support through its AI-based platform, employing techniques like Cognitive Behavioral Therapy. The platform also includes the Access Accelerator, Population Health, Medicare Advantage, and targeted interventions for specific populations, so you can get the care and engagement you need.
Another option is Clearmind, which offers personalized guidance, emotional support and mental health tracking. It includes tools like Moodcard, Insights, Picks, To-Do, Meditate, and Chat for conversations with an AI therapist. Clearmind uses Cognitive Behavioral Therapy to help people understand their emotional journey and practice mindfulness through meditation and journaling.
If you prefer a more community-based approach, check out 7 Cups. The service offers 24/7 live support from trained volunteer listeners, support groups, empathetic AI, forums and professional therapy with licensed therapists. It's available on iOS and Android devices and offers online therapy at an affordable monthly price.
Last, Yuna is a mental health companion that offers a safe and supportive environment for personal growth and self-discovery. With features like Emotional Clarity, Transform Your Thinking, Confidential Conversations, and Wellness Tracking, Yuna offers a customizable wellness journey with a focus on cognitive behavioral therapy. It's available 24/7 and connects you with mental health professionals when needed, so you can have a comprehensive and secure support system.