Question: I'm looking for a digital tool that helps me track my daily habits and provides personalized recommendations for improvement.

If you want a digital interface to monitor your daily habits and get coaching on how to improve, Habit Driven is a top contender. The app pairs basic tools with sophisticated AI technology to help you cultivate good habits and break bad ones. Among its features are Visual Streaks for monitoring progress, AI-Coach for customized advice, Automated Journaling and Customizable Routines. It lets you schedule activities flexibly and offers personalized summaries to help you see what's working and what's not.

Another top contender is Conjure. This service lets you monitor habits, time, accomplishments and behavior through data and automation. Conjure tracks habits with automatic and manual logging options, monitors time across multiple apps, and integrates with apps like Apple Health and Strava. Its command menu and keyboard shortcuts let you navigate fast, making it a good tool for personal and professional development.

If you prefer a more general-purpose approach, Fusion offers a digital interface to understand and optimize your health and behavior. It offers customized plans, health effects analysis and anonymous, local data storage. Fusion also has group activities for accountability and community involvement, so it's good for individuals and researchers, too. Its goal-oriented approach can dramatically improve your daily routine and overall well-being.

Last, Summit is an AI-based life coaching service designed to help you reach your personal and professional goals. It can break down big goals into smaller milestones and habits so you can track progress through different channels. Summit's personalized coaching and 24/7 accountability features make it particularly good for people who need more structured motivation and outside help.