Question: Can you recommend a meditation app that uses AI to create personalized sessions for me?

If you want a meditation app that uses AI to generate sessions tailored to you, Clearmind is a top contender. It's got a range of features, including hyper-personalized meditation scripts, mood tracking and emotional support. Clearmind incorporates Cognitive Behavioral Therapy techniques to help you understand your emotional state and practice mindfulness through meditation and journaling.

Another contender is Sanctuary, which offers a personalized meditation experience that's designed to help you focus, reduce stress and sleep better. The app offers a variety of meditation techniques, but the adaptive AI technology means the meditation recommendations are tailored to your preferences and remain engaging. You can customize your experience with music and voice options, too, making it good for both beginners and more experienced meditators.

Pneuma is another option, particularly if you're interested in using AI in conjunction with augmented reality (AR) for your meditation. The app helps you establish a daily meditation habit with guided focus sessions and the option to choose between AI and AR experiences. It's designed to help you develop daily mindfulness and balance, with transformative benefits from regular meditation and focus exercises.

Last, BeGuided AI offers personalized guided meditation sessions based on prompts you type in. It covers a range of subjects, including manifestation and sleep improvement, and has automatic progress tracking and calming background music. The free version is a good starting point, but the premium version adds features like high-quality AI voices and downloadable meditations.