If you're looking for a platform that offers adaptive AI-driven wellness practices that are customized to your needs and environment, Gobi is worth a look. Gobi is an AI-powered wellness instructor that offers 24/7 human-quality support for emotional well-being through adaptive, real-time, voice-guided wellness practices. It includes daily check-ins and well-being tracking, and it generates personalized practices to support a range of mental states, such as stress, confidence, motivation, and sleep.
Another good option is Yuna, a mental health companion that uses therapeutic intelligence. Yuna is a safe and supportive space for personal growth and self-discovery, available 24/7. It offers Emotional Clarity, Transform Your Thinking, Confidential Conversations, and Wellness Tracking, all of which are designed to help manage emotions, shift perspectives, and connect users with mental health professionals when needed.
For a broader health and wellness focus, Sharecare offers a platform that lets you take charge of your health by tracking habits, getting personalized advice, and storing health information privately. It includes digital therapeutics for a range of health issues, personalized navigation across wellness, clinical, emotional, financial, and logistical needs, and on-demand home care services.
Last, Welltory connects to more than 1,200 supported apps and devices to give you a better picture of stress, energy, sleep and other health factors. It uses AI to give you daily health advice that's tailored to your own needs, helping you make better choices about your life and habits. Welltory is designed to help you make lasting changes by tracking your progress and giving you insights based on your own needs.