Pzizz Alternatives

If you're looking for alternatives to Pzizz, Endel is a good alternative. It creates personalized soundscapes based on real-time input like the time of day, weather, heart rate and location. The app has been scientifically proven to improve focus and reduce stress, and it has options for relaxation, focus, sleep and activity. It's available as mobile apps, Apple Watch, Amazon Alexa, desktop and TV, so it's a good option for people who want to use it in different contexts to improve their overall well-being.

Another good option is Snoozy, an AI-powered sleep app that generates personalized meditation sessions to help you sleep. Snoozy also lets you customize your sleep with ambient sounds and quotes, drawing from a library of content. The app is free to download and is designed to improve sleep quality and reduce anxiety, so it's a good option for people who want to improve their sleep and mental health.

If you prefer a more storytelling approach to sleep help, CalmAlma offers personalized audio episodes, including stories and meditations. With options from free to premium, it offers personalized sleep help and relaxation tools. The app is designed to learn your preferences over time, so it's an evolving sleep solution that's both calming and effective.

If you want to try to bring some technology into your sleep, Pavlok offers a wearable device that tracks sleep patterns and helps you break bad habits. It also has a Silent Alarm Clock that wakes you up at the best time so you're rested. Pavlok offers a more complete approach to improving your sleep and habits.