Pneuma Alternatives

If you're looking for something like Pneuma, you might be interested in Clearmind as well. Clearmind is an AI-powered therapy platform with a range of tools to help you live a healthier life, including personalized meditation scripts, emotion tracking, and AI therapist conversations. It's based on Cognitive Behavioral Therapy techniques and encourages mindfulness through meditation and journaling. The platform is designed to be easy to use and secure, so it's a good option for people looking for personalized mental health support.

Another option is Mentat Ai. The app offers personalized support through evidence-based CBT methods, mindfulness exercises and AI-powered emotional intelligence. It includes mood tracking, a journal for self-expression and goal setting. Mentat Ai is a private and safe space for self-expression and mental health support, so it's a more holistic and empathetic alternative to Pneuma.

If you're interested in AI-powered mental health support, Lily is another good option. Lily is an AI-powered therapist that offers 24/7, confidential support through web and text interfaces. It uses voice-activation technology and tracks user progress over time, so it's a good guide for mental wellness issues like anxiety and self-esteem. Lily's free service offers accessible and confidential support, similar to Pneuma's personalized meditation sessions.