If you're looking for something different than BliiNK, you could also check out Posture Reminder. This AI-based app monitors and notifies you of your posture in real-time to help you avoid back pain and maintain a healthy workday. The app uses computer vision and AI to detect when you're slouching and sends alerts immediately. It stores data locally to protect your privacy. The app is available for Macs running macOS 14 and offers a 24-hour free trial, monthly ($9.99) and annual ($99.99) subscriptions.
Another option is Focus Bear, which is geared more toward focus and habit formation. While it's more geared toward productivity and routine, its AI-based features like blocking websites and apps, guided morning routines and regular breaks can dovetail with BliiNK's overall well-being focus. It's available on Mac, Windows, Android and iOS (beta) and has a flexible pricing plan with a 7-day free trial and a monthly subscription at $4.99.
These alternatives offer some different features, but if you're looking for a more comprehensive productivity tool, you should also check out Noa Coach. It offers wellbeing programs, AI coaching and neuroscience-based exercises to help you cut down on stress and boost productivity. With AI coaching, resilience courses and certified human coaches, Noa Coach offers a more integrated approach to personal and professional growth. Unlimited access is available through a fair pricing model, so it can be a good option if you want to improve your personal and work performance.