Question: I want an app that provides a visual representation of my mood history, can you recommend one?

If you want an app that'll show you a graph of your mood history, Moodset is a great option. This AI-powered mood tracking app uses the circumplex model of affect to score emotions based on valence and arousal scores. You can log emotions on a visual mood map, see emotional histories through charts and lists, and generate personalized playlists based on mood and desired emotional state. Moodset also stores data securely, encrypts it, and lets you delete your account, so it's a good option for a tool to help you understand yourself and manage your emotions.

Another contender is Clearmind, an AI-powered therapy service with a range of tools to help you understand your emotional life and practice mindfulness. It doesn't have a specific tool for visual mood tracking, but it's got a Moodcard tool to describe your emotions and Insights for personalized advice. Clearmind also turns your thoughts into personal art for self-expression and connection, so it's a good option for mental health support that goes beyond just tracking your mood.

If you prefer a more basic mood tracking app, Mentat Ai offers personalized advice and guidance based on evidence-based CBT techniques and mindfulness exercises. The app has a mood tracker, a journal for writing, and a goal setting tool to track progress toward your mental health goals. It uses end-to-end encryption for security and has 24/7 AI support, so it's a good option for private and continuous mood tracking.