Woebot Health is a full end-to-end solution that offers immediate chat-based mental health support through its AI-powered platform. It uses Cognitive Behavioral Therapy methods to give you personalized support in the moment. It also includes the Access Accelerator for patient-reported outcomes, Population Health for symptom measures, and Population Specific Products for targeted interventions, and it's designed to ensure safety and HIPAA compliance.
Another option is Clearmind, which gives you personalized guidance, emotional support and mental health tracking. It includes a range of tools like Moodcard for describing your emotions, Insights for getting recommendations, and Chat for talking to an AI therapist, Clarity. Clearmind uses Cognitive Behavioral Therapy methods and has an interface that's designed to be easy to use, with end-to-end encryption to protect your privacy.
Mentat Ai is another option worth considering, offering personalized support and guidance based on evidence-based CBT techniques and mindfulness exercises. It also tracks your mood, has a journal for writing, and offers 24/7 AI support. Mentat Ai is designed with privacy and anonymity in mind, so you can feel comfortable opening up about your mental health.
If you want something more interactive, Yuna is a 24/7 mental health companion powered by therapeutic intelligence. It offers Emotional Clarity, Transform Your Thinking and Confidential Conversations. Yuna's approach is based on cognitive behavioral therapy and its interface is designed to be easy to use, so it could be a good tool for personal growth and self-discovery.