Question: Is there an app that can help me develop a daily meditation habit with guided breathing exercises?

If you want to establish a daily meditation routine with guided breathing exercises, Pneuma is worth a look. This AI-powered meditation and focus app offers sessions tailored to your needs to help you cultivate clarity and mental discipline. You can customize sessions with a choice between AI and AR experiences, and breathing exercises that track your heart rate. Pneuma is designed to be easy to use, nudging you to spend a few minutes a day on your own well-being and balance.

Another option is Clearmind, an AI-powered therapy platform with a meditation module. Clearmind offers hyper-personalized meditation scripts to help you practice mindfulness. It also offers tools for emotional support, mood tracking and Cognitive Behavioral Therapy techniques to help you understand and manage your emotional life.

You could also try Snoozy, a sleep app that offers personalized AI meditation sessions. Its main purpose is to help you sleep better, but it also offers guided meditation sessions based on your goals and inspiration. Snoozy's customizable ambience lets you set a relaxing environment to help you relax and reduce anxiety. It's a good option for both sleep and meditation.