Question: I need a tool that tracks my computer activity and provides insights to help me stay focused and productive.

If you're looking for a tool to monitor your computer usage and boost productivity, MonitUp is a good choice. This AI-powered time tracking software keeps tabs on your computer activity, offering detailed insights into your work patterns through daily activity logs and categorized app tracking. It also offers personalized tips to help you avoid distractions and get more done, particularly for remote workers. The tool is GDPR compliant and works on Windows with a freelancer and premium tier.

Another good option is Focus Bear, which is geared to help people with ADHD and Autism improve their focus and build habits. It's got website and app blocking, guided morning routines, break reminders, habit tracking and customizable focus modes. Focus Bear works on Mac, Windows, Android and iOS and offers a 7-day free trial with a monthly subscription after that.

If you want a more general-purpose time tracking tool, Timeular is an all-in-one option. It tracks time automatically based on which apps you're using, which websites you visit and which calendar events you're in. It also integrates with more than 3,000 apps and offers personalized productivity insights. Timeular works on mobile devices, desktop and the web, and is GDPR compliant.

If you want a single desktop app with a variety of productivity tools, Floutwork is worth a look. It's a browser, task manager, calendar, notes, email and time tracker all in one package. Floutwork has features like focus mode, productivity measurement and gamification, but it stores data locally so it doesn't have to share it with anyone. It's available for Mac and Windows and offers a 30-day free trial.