If you're looking for a chatbot that will give you a personalized mental health assessment and track your symptoms over time, Youper is a top pick. This AI-powered chatbot is clinically validated and uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT) to offer immediate support and track symptoms. It has a private space to access conversations and mental health history, led by a mental health expert and integrated with trusted partners.
Another top pick is Woebot Health, an enterprise offering that offers end-to-end mental health support through chat-based conversations. It uses Woebot to offer personalized, in-the-moment support similar to human therapists and includes tools like the Access Accelerator for patient-reported outcomes and Population Health for insights into anxiety and depressive symptoms. Woebot Health is built with safety and HIPAA compliance in mind, so you can trust the platform.
If you're looking for an anonymous and private space for mental health support, Wysa is a good option. It offers AI-powered support and human coaching, including structured CBT programs and more than 150 evidence-based exercises. Other features include an SOS feature for crisis care and personalized safety plans, so it's a good tool for mental health support.
Last, Clearmind offers a range of tools for tracking mental health and getting emotional support. That includes Moodcard for describing your emotions, Insights for personalized recommendations, and Chat for AI-powered therapy. Clearmind uses Cognitive Behavioral Therapy approaches and offers features like hyper-personalized meditation scripts and a private, easy-to-use interface.