Question: I need a calming distraction for my racing mind at night, do you know of an app that offers customized audio episodes?

If you need a soothing diversion with personalized audio episodes, CalmAlma is worth a look. The sleep aid app uses machine learning to generate personalized audio episodes with stories, meditations and documentaries based on your preferences. With several tiers of subscription plans including a free Essential Plan, it's a good option for a more complete approach to calming your frazzled brain.

Another good option is Endel. It offers personalized soundscapes based on real-time input like time of day, weather and heart rate. The app is designed to boost concentration and lower stress, and Endel offers adaptive soundscapes for relaxation, sleep and exercise, so it's good for a variety of situations to improve your life.

If you prefer a more meditation-oriented approach, check out Sanctuary. The AI-powered meditation guide generates unique and personalized meditation sessions to help you focus, lower your stress levels and sleep better. You can customize meditations and try it out for free, so it's a good option for both newcomers and experienced meditators.

Last, Snoozy is another sleep app that uses AI to generate personalized meditation sessions and relaxing soundscapes. It's designed to help you fall asleep faster and sleep more soundly, and it's got customizable ambience options to help you create a soothing environment, too.