Question: How can I boost my energy levels during the day, is there a tool that can forecast my daily energy and help me plan my tasks?

If you want to give your energy levels a boost during the day and have a tool to predict your daily energy levels so you can plan accordingly, Welltory could be a good option. The all-in-one wellness platform can link to more than 1,200 supported apps and devices to give you a big-picture view of stress, energy and sleep. Welltory's AI gives you daily health advice so you can make more informed choices about your lifestyle. It also integrates with fitness trackers and other health-related devices so you can track your progress and get more insights.

Another option is RISE, a sleep management and energy optimization app. RISE tracks sleep debt and circadian rhythm based on historical phone data and offers personalized advice to help you sleep better and have more energy. It integrates with popular wearables like Apple Health, Oura and Fitbit for real-time data, so you can optimize your daily routine for better sleep and more energy.

For people looking to boost productivity, Rize offers an AI-powered productivity coaching experience. It includes automatic time tracking, customizable categories, AI-driven break reminders, focus music and distraction blocking. Rize is designed to help you work smarter, not harder, by staying focused and developing good work habits to get the most out of your time and avoid burnout.

Last is Motiv8, a self-growth planner that uses AI to help you improve your well-being, productivity and life satisfaction. It's a task manager, goal setter and organizer that suggests new ways to improve yourself. Motiv8 features include AI-powered goal decomposition into to-do lists, a curated catalog of self-growth ideas and cloud sync across devices. The tool can help you boost productivity and efficiency while making positive changes to your daily routine.