If you're seeking a mental health platform that offers personalized therapy sessions at a lower cost, therapini could be a good choice. The AI-powered service offers 24/7 support through one-on-one text or voice chats. It combines large AI models trained with therapeutic techniques to offer immediate and flexible support tailored to each user's needs. With pricing that can cut costs by up to 90% compared to in-person therapy, therapini is designed to be affordable while keeping user data private and secure with encrypted conversations.
Another option is Clearmind, which offers a range of tools like Moodcard to help you describe your emotions, Insights for recommendations based on your profile, and hyper-personalized meditation scripts through Meditate. Clearmind's approach is based on Cognitive Behavioral Therapy techniques to help people understand their emotional journey, set achievable goals and practice mindfulness. It uses end-to-end encryption to protect privacy, making mental health support more accessible and adaptable to your personality.
Mentat Ai is another option, offering personalized support and advice based on evidence-based CBT methods and mindfulness exercises. The app includes a mood tracker, journal for self-expression and end-to-end encrypted data protection. It's designed to be accessible and affordable, with a free trial or tiered subscription plan so you can use it as needed.
If you're looking for a more comprehensive approach to mental health, check out Yuna. The service includes Emotional Clarity to help you manage overwhelming emotions, Transform Your Thinking to help you see things in a different light, and Confidential Conversations for private and encrypted chats. Yuna is based on patterns of cognitive behavioral therapy and has an easy-to-use interface. It tracks your emotions and connects you with mental health professionals if needed, helping you achieve better overall mental health.