Youper Alternatives

If you're looking for another Youper alternative, Woebot Health offers a more complete package with AI-powered conversations based on Cognitive Behavioral Therapy. It offers immediate mental health support, 24/7 access and Population Health insights to track anxiety and depressive symptoms. Woebot Health also protects user data with HIPAA compliance and regular audits.

Another good option is Wysa, which marries AI support with human coaching. It offers structured CBT programs, on-demand self-care and customizable escalation pathways. Wysa offers a private and anonymous space for users, steering them to local crisis care helplines and helping them create personal safety plans, too.

If you want a more personalized experience, Clearmind uses Cognitive Behavioral Therapy approaches to offer personalized advice and mental health monitoring. It includes tools like Moodcard, Insights and hyper-personalized meditation scripts. Clearmind focuses on self-expression and mindfulness through meditation and journaling, making mental health more approachable.

Last, Yuna offers a supportive environment with a cognitive behavioral therapy approach. It offers Emotional Clarity techniques, Transform Your Thinking conversations and Wellness Tracking. Yuna offers private and encrypted conversations and connects people with mental health professionals when appropriate, too, so Youper's secure and supportive features aren't a bad match.