Supportiv Alternatives

If you're looking for a Supportiv alternative, Wysa is a strong contender. It offers a private and anonymous space to share thoughts and feelings and work through negative emotions, using clinically validated AI for instant support and human coaching. Wysa offers structured CBT programs, more than 150 evidence-based exercises and 1-on-1 coaching sessions with custom escalation pathways for crisis situations.

Another contender is Woebot Health, which offers immediate chat-based mental health support through AI-conversations based on the Cognitive Behavioral Therapy approach. It's geared for employers and other organizations, offering 24/7 support, patient-reported outcomes and HIPAA compliance for protecting user data.

If you prefer something more interactive and creative, Clearmind offers AI therapy with personalized guidance and emotional support. It includes tools like Moodcard for describing emotions, hyper-personalized meditation scripts and Clarity for AI therapy. Clearmind uses Cognitive Behavioral Therapy methods to help people identify and change negative thought patterns.

Last is Replika, which offers a personalized, empathetic companion experience through human-like conversations and AI-powered support. It lets you track your mood and learn coping skills for stress and anxiety with customizable relationships and coaching options. Replika is available on multiple platforms and can be subscribed to on a monthly or yearly basis.