SilverCloud Alternatives

If you're looking for another SilverCloud alternative, Woebot Health is worth a look. Woebot Health offers immediate chat-based mental health support through its AI-based system, using Cognitive Behavioral Therapy techniques. It offers the Access Accelerator, Population Health and Medicare Advantage products, which offer a more comprehensive approach to anxiety and depressive symptoms. The system is HIPAA compliant and protects user data, so you can feel comfortable using it.

Another option is Wysa, which offers a private and anonymous space for people to talk. Wysa offers AI support, human coaching and guided CBT programs. It has more than 150 evidence-based exercises and an SOS option for crisis care, and is designed to lower the total cost of care and expand access to mental health services.

If you prefer a community approach, 7 Cups offers 24/7 support from trained volunteer listeners, support groups, empathetic AI and professional therapy services. It's free and low cost, so it's good for anyone who could use a little emotional support. 7 Cups is available on iOS, Android and the web, and has helped millions of people worldwide.

Last, Yuna is a mental health companion powered by therapeutic intelligence. It includes tools like Emotional Clarity, Transform Your Thinking and Wellness Tracking, all based on cognitive behavioral therapy. Private and encrypted conversations and integration with iOS Health and Calendar make Yuna good for personal growth and self-discovery, and it's a more powerful alternative to SilverCloud.