Question: Can you recommend a workout platform that allows me to focus on specific muscle groups and adjust exercises based on available equipment?

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Workout Tools

If you're looking for a workout platform that lets you focus on specific muscle groups and adapt exercises based on available equipment, Workout Tools is worth a look. This AI-powered personal trainer offers workouts tailored to your preferences for gender, age, height and weight, muscle focus and equipment. It has a library of more than 800 exercises that can be filtered by muscle, mechanics, category and skill level, so you can find workouts that are right for you. You can also set preferred and disliked exercises, track injuries and set personal records.

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Coachify

Another good option is Coachify. This personalized fitness app offers animated video demonstrations of exercises and lets you log sets and track form. The app uses AI to track your progress and offer advice, so it's good for people with all levels of fitness. It also can simplify gym workouts by offering customized coaching that helps you get the most out of your workout.

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MikeAI

If you're looking for a more general fitness service, check out MikeAI. It offers customized meal plans, workout routines and fitness assessments. MikeAI offers settings for different diets and preferences, workout plans for different goals, and a chatbot for asking fitness questions and getting advice. That makes it a good option for people who are new to fitness and want to get a jump start or who are more experienced but want to optimize their fitness journey.

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