Question: Is there a workout app that offers tailored workout sessions based on my age, gender, height, and weight, and also provides features like injury tracking and personal records?

If you're looking for a workout app that personalizes sessions based on your age, gender, height and weight, Workout Tools is a good choice. This AI-powered personal trainer offers workouts that can be customized by muscle emphasis and equipment, with a library of more than 800 exercises, injury tracking and personal records. The service also offers tools like the Wilks calculator and one rep max estimator, and you can pay for different levels of access, including a free version with limited access.

Another contender is Alter. The fitness program uses genetic data from DNA tests and biometric data from wearables to create personalized workouts and recovery plans. It offers daily workouts, real-time heart rate monitoring and nutrition advice. With an emphasis on optimizing your fitness journey, Alter also includes features like AI-powered form correction and access to elite coaches, so it's a full-featured fitness service.

For people who prefer visual guidance, Coachify offers animated video demonstrations of exercises, along with the ability to log sets and track proper form. The app uses AI to track your progress and offer detailed reports so you can better measure strength gains. It also offers chat functionality for personalized advice from an AI trainer, so it's a supportive community for people of all fitness levels.