Question: Can you recommend a wellness coach that provides personalized emotional support and adapt to my changing needs?

If you're looking for a wellness coach that offers personalized emotional support and adjusts to your evolving needs, Gobi is definitely worth a look. Gobi is an AI-powered wellness coach that offers 24/7 human-quality support for emotional well-being through adaptive, real-time, voice-guided wellness practices. The platform offers daily check-ins and well-being tracking, and offers personalized practices for different mental states like stress, confidence, motivation and sleep.

Another option is Clearmind, an AI-powered therapy platform that offers personalized guidance, emotional support and mental health tracking. Clearmind offers a variety of tools like Moodcard for describing emotions, Insights for personalized recommendations, Meditate for hyper-personalized meditation scripts, and Chat for conversational therapy. The platform uses Cognitive Behavioral Therapy methods to help you identify and rewire negative thought patterns, making mental health more accessible and tailored to your personality.

If you prefer a more holistic approach, check out 7 Cups, a mental health community and online therapy service. 7 Cups offers free and paid services, including 24/7 live support from trained volunteer listeners, support groups, empathetic AI and professional therapy with licensed therapists. It's a low-cost, accessible option for anyone who could benefit from emotional support, including teens.

Last, Replika offers a personalized, empathetic companion experience through artificial intelligence. It offers human-like conversations, customizable relationships and a variety of activities like video calls and coaching. Replika can help you better understand yourself, track your mood and learn coping skills for stress and anxiety, providing a safe and non-judgmental space for emotional support.