Question: I'm looking for a personalized nutrition plan that's tailored to my specific health needs and microbiome.

If you want a personalized nutrition plan based on your body's specific health needs and microbiome, Viome is a top contender. Viome uses RNA sequencing technology to produce millions of data points that show how your microbiome is related to your health. It offers personalized food lists, supplement ingredients and products based on evidence-based results. With AI technology, it matches you with foods that are likely to be beneficial, advises against foods that are likely to be harmful, and offers supplement lists based on your needs, and offers health insights you can act on to improve digestive health, fatigue and more.

Another strong contender is SelfDecode. This precision health platform combines genetic data with other information about your life to provide personalized advice. SelfDecode offers more advanced genetic testing and analysis, including insights into your unique health needs for a range of health conditions. It includes tools like a Longevity Screener, AI Health Coach and Diet and Nutrition Plans, so you can better manage conditions like high blood sugar, anxiety and gut inflammation.

If you prefer a more AI-based approach, Nutrition.ai offers personalized nutrition advice and educational resources based on your eating habits and goals. The service offers an AI chat for quick nutrition questions, smart food tracking through photo analysis, and focused help in areas like weight loss and meal planning. It also has a library of explainer microblogs on topics like micronutrients and healthy food substitutions, so you can learn about the details of nutrition.