Question: I want to improve my mental health, can you recommend a tool that offers mindfulness exercises and mood tracking features?

If you're looking for an app that combines mindfulness exercises with mood tracking, Psychpedia is a good choice. The app offers a range of mindfulness exercises and mood tracking, along with a large library of psychology courses and daily updated articles. It also offers job postings and events to help you on your personal development journey. Psychpedia offers both free and premium subscription tiers, so it's for everyone.

Another good option is Mentat Ai, which uses evidence-based CBT methods and AI emotional intelligence to provide you with personalized help. It includes 24/7 AI support, mood tracking, a journal for self-expression and goal setting. Mentat Ai is designed to be a safe and private space to help you manage your mental health, and you can try it with a free trial and tiered subscription plans.

Clearmind is an AI-powered therapy platform that includes tools like Moodcard for describing emotions, Insights for personalized advice and Meditate for hyper-personalized meditation scripts. It also includes a Mood tracker, Clarity for a conversation with an AI therapist, and more than 50,000 people have used it so far. Clearmind uses Cognitive Behavioral Therapy methods and is designed to be secure and end-to-end encrypted.

Last, Moodset is an AI-powered mood tracking app that uses the circumplex model to measure emotions. It tracks mood through personal entries and automatically detected emotions based on your music preferences. Moodset helps you identify trends and manage your emotions with its visual mood map, charted emotional history and personalized playlists. It also protects your data with secure storage and encryption.