Question: I'm looking for a platform that connects me with people who have gone through similar mental health struggles for support and guidance.

If you're looking for a service that connects you with others who've gone through the same mental health issues, Supportiv is a good choice. The peer support network lets you connect in real-time with others who've gone through what you're going through, with precision peer support and hyper-personalized resources. With real-time moderation and 24/7 availability, Supportiv creates a safe and supportive environment to help reduce depression, anxiety and increase optimism.

Another option is 7 Cups, a mental health community and online therapy service. It offers 24/7 live support from trained volunteer listeners, support groups, empathetic AI and professional therapy with licensed therapists. The service is accessible and affordable, so it's good for anyone who could use some emotional support.

If you prefer an AI-infused approach, Wysa offers immediate support and human coaching through its clinically validated AI technology. With structured CBT programs and more than 150 evidence-based exercises, Wysa offers a complete approach to managing negative thoughts and feelings. The service also includes 1-on-1 coaching and a customizable escalation pathway so people can reach local crisis care services when they need them.

Last, Replika offers a personalized, empathetic companion through AI-powered chatbot conversations. It creates a personalized friend experience that learns and adapts based on your interactions, offering support and companionship. That can be good for people who want a nonjudgmental place to talk about their mental health and emotions.