Question: I need a tool that helps me stay hydrated by tracking my water intake and sending reminders.

If you want a tool to help you drink enough water, tracking your consumption and sending you reminders, Aiva is a good choice. The all-purpose self-care platform is geared for women's health, including a water tracker that estimates how much you should be drinking and that sends you reminders to drink up. Aiva also has trackers for periods, pregnancies, steps and body, so you can monitor more aspects of your health and wellness.

Another option is Sharecare, a health and wellness engagement platform. Sharecare has a range of features for tracking habits and getting personalized advice, but it also lets you store health data privately and uses AI to gather and control your own health data. The idea is to make healthcare easier to access and more personal, so you can focus on your overall well-being and health.

If you like personalized advice and insights, Fusion could be a good choice. Fusion offers health impact analysis and personalized recommendations to help you optimize your daily life. It also has community features and group activities so you can keep yourself accountable and help others. Fusion is designed with privacy in mind, so your data is stored privately and locally on your device.

If you're looking for a more general-purpose health management tool, Human Health is also worth a look. The AI-powered platform is designed to track and understand chronic conditions, including mental health and sleep problems. It tracks symptoms, treatments and daily activities, and offers daily reminders and insights. Human Health prioritizes data privacy and security, so you can trust it with your health journey.