Question: Is there an app that connects me with trained listeners and therapists for emotional support and guidance?

If you're looking for an app that connects you with trained listeners and therapists for emotional support and guidance, 7 Cups is a great choice. This mental health community offers free and paid options, including 24/7 live support from trained volunteer listeners, support groups, and professional therapy with licensed therapists. It's available on iOS, Android and through the website, so it's easy to find for anyone who could use some emotional support.

Another interesting option is Clearmind, which uses AI to offer personalized guidance, emotional support and mental health tracking. It includes a range of features like Moodcard for describing your emotions, Insights for personalized advice and Chat for talking to an AI therapist. Clearmind is designed to help people understand their emotional journey, set achievable goals and practice mindfulness through meditation and journaling.

If you're looking for AI-powered one-on-one support, therapini offers 24/7 access to personalized conversations. It employs large AI models trained with therapeutic techniques for immediate and flexible help. Plans can be up to 90% cheaper than in-person therapy sessions, so it's a good option for people who want conversational therapy support.

Last, Yuna offers a space for personal growth and self-discovery. It includes features like Emotional Clarity, Transform Your Thinking and Confidential Conversations, all based on the principles of cognitive behavioral therapy. Yuna is designed to be easy to use and offers private, encrypted conversations, so it's a good option for people who need a way to manage their emotions and connect with mental health professionals.