If you're looking for a daily wellness tracker with empathetic support, Gobi could be a good choice. Gobi is an AI-powered wellness instructor that offers 24/7 support through voice-guided practices tailored to your needs. It also includes daily check-ins and well-being tracking, helping you manage stress, confidence, motivation, and sleep.
Another good option is Clearmind. This AI-powered therapy platform offers personalized guidance and emotional support through a variety of tools like Moodcard, Insights, and Meditate. Clearmind uses Cognitive Behavioral Therapy methods to help you understand your emotional journey, set goals, and practice mindfulness, and it's designed to make mental health care more accessible.
For a more complete mental health companion, check out Yuna. Yuna offers Emotional Clarity, Transform Your Thinking, and Confidential Conversations, all designed to help you manage and shift your perspective. It also tracks wellness and connects you with mental health professionals when you need them, using patterns of cognitive behavioral therapy to help you grow as a person.
Last, Replika offers a personalized and empathetic companion experience through human-like conversations. This AI chatbot creates its own personality and memories, offering support to understand and track your mood, as well as learn coping skills for stress and anxiety. It's available on several platforms, including iOS, Android and Oculus.