If you want an app to track your daily food and get calorie and macro details without manual input, Meals.Chat is a good pick. It uses AI to analyze photos or descriptions of meals, calculating calories, macros and ingredients. That's useful for people trying to control their food for weight loss, bulking or just eating healthier, and it's got tools for tracking goals and logging caffeine.
Another good option is Calorieasy, which also uses AI-powered technology to make meal logging easier. The app recognizes meals by photo and tracks macronutrients, and it offers personalized health coaching and a calendar view of nutritional information. It works with many cuisines and lets you set daily calorie goals, so it's a good option for people who want to eat healthily but not necessarily track every bite.
If you want a more elaborate meal planning system, check out Prospre. It'll create a meal plan tailored to your macro needs, including calorie, protein, fat and carbohydrate goals. It's got a large database of foods and nutrients, and you can indulge occasionally. Prospre also offers automatic shopping lists and detailed nutrition information.