Question: I'm feeling overwhelmed and need someone to talk to, is there a service that offers anonymous online support?

If you're looking for anonymous online help, there are a few options. 7 Cups offers a large mental health community with 24/7 live chat with trained volunteer listeners, support groups and online therapy with licensed therapists. It's available on iOS and Android devices so you can get help wherever you need it.

Another good option is Lily, an AI-powered therapist that offers 24/7 confidential help through a web interface and text messages. Lily uses voice-activation technology and tracks your history over time, so it can offer a more personalized approach to mental health issues like anxiety and self-esteem.

If you want a digital friend, Replika offers emotional support and companionship through an AI-powered chatbot. You can chat and video chat with a digital friend that learns your style and develops its own personality, offering a comforting presence.

Last, MindSee is an AI-powered mental health companion that offers a 24/7 non-judgmental space. It offers personalized advice and self-improvement suggestions, making therapy more accessible and convenient with continuous support whenever you need it.