If you're looking for an AI-powered therapist you can talk to anonymously and confidentially, Lily is a good choice. Lily is available 24/7 through web and text interfaces, with voice-activation technology and the ability to track users' progress. She's geared to help with a variety of mental wellness issues, including anxiety and self-esteem, and protects privacy with confidentiality. You can try Lily directly on her website for free, with no subscription.
Another good option is Mentat Ai, which offers personalized advice and guidance with evidence-based CBT methods and mindfulness exercises. Mentat Ai prioritizes user privacy and anonymity, with end-to-end encrypted data and 24/7 AI support. With mood tracking, a journal for self-expression and goal setting, it offers a comprehensive mental health support system you can access at any time, from anywhere.
If you're looking for something affordable and flexible, therapini offers one-on-one text or voice conversations 24/7. User privacy is protected with encrypted conversations, and the service offers a free 15-minute therapy session with a variety of subscription options. It's not meant to replace in-person therapy, but therapini can be a useful, affordable option for non-emergency situations.
Last, check out Clearmind, which includes a range of tools like Meditate for personalized meditation scripts and Chat for conversations with an AI therapist. Clearmind uses Cognitive Behavioral Therapy methods to help people identify and change negative thought patterns, and its user-friendly interface protects privacy with end-to-end encryption. More than 50,000 people have used Clearmind to improve their mental health with empathetic and personalized responses.