Question: I'm looking for a tool that allows me to explore my thoughts and feelings through conversations with AI, is there something like that?

If you want a tool to explore your thoughts and feelings through a conversation with an AI, Clearmind is a good place to start. It's a broad platform with an AI therapist called Clarity that will converse with you to offer advice and emotional support. Clearmind also includes a Moodcard tool for describing your feelings, Insights for recommendations based on your situation, and Meditate for hyper-personalized meditation scripts. The tools are designed to help you understand your emotional state, set achievable goals and practice mindfulness.

Another option is Mentat Ai, which offers personalized help with evidence-based CBT methods and mindfulness exercises. The app offers 24/7 AI support, mood tracking, a journal for self-expression and goal setting. Mentat Ai promises strong privacy and anonymity, so you can feel comfortable with mental health self-reflection and support.

If you prefer something more interactive, check out ghola. The site lets you create and chat with your own custom AI chatbots to help you with self-reflection and personal growth. You can control chatbot personalities, create multiple profiles with different interests, and share interesting conversations for feedback. ghola promises strong privacy with Google OAuth login and encrypted data storage.