If you're looking for an app to help you manage your ADHD and work on better habits, Univi is worth a look. Univi is a full-featured toolkit designed specifically for people with ADHD, with classes on things like overcoming procrastination and anxiety. It offers personalized meditation sessions and interactive learning through character development, so you can try things and track your progress.
Another good choice is Focus Bear, which is geared to help you focus and build habits if you have ADHD and Autism (AuDHD). It's got AI features like website and app blocking, guided morning routines and habit tracking. The app also has a distraction-free interface with customizable focus modes and phone syncing across devices.
If you want a more structured approach to personal and professional goals, Summit offers AI-powered life coaching. The service breaks down big goals into smaller milestones and habits, then offers 24/7 accountability and personalized coaching. It can be good for people who need a bit of an external push and some structure to get more out of their productivity and goal attainment.