If you're looking for another 7 Cups alternative, therapini is definitely worth a look. It offers AI therapy through text and voice conversations 24/7. The service is geared for emotional and mental health issues and offers personalized support that learns about your needs and preferences. It's cheaper than traditional therapy sessions, and user data is private with encrypted conversations.
Another good option is Lily, an AI therapist available 24/7 through a website and text messages. Lily offers voice-activated support and can track your progress over time to help with anxiety, stress, low self-esteem and personal growth. The service is free, private and offers a convenient way to get mental health help.
Woebot Health is notable for its AI-powered chat-based service for immediate mental health help. Based on Cognitive Behavioral Therapy, Woebot Health also includes patient-reported outcomes and targeted interventions for specific populations, and it's designed to be safe and HIPAA-compliant.
Last, Clearmind is an AI-powered therapy service that offers personalized guidance, mood tracking and hyper-personalized meditation scripts. It uses Cognitive Behavioral Therapy methods and has an easy-to-use interface with end-to-end encryption for privacy. Clearmind hopes to make mental health care more accessible and personalized.