Question: Is there a simple way to track my daily food intake and get nutrition estimates without using a separate app?

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Meals.Chat

Meals.Chat is an AI-powered diet tracker that can analyze photos or descriptions of meals to estimate calories, macronutrients and ingredients. That can cut down on manual logging and help you figure out how to eat for your goals, whether weight loss, bulking or just eating better. It also offers a free trial with 15 photos to get you started.

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MealByMeal

Another option is MealByMeal, which uses SMS-based meal tracking and AI technology for calorie counting and weight loss. You can text your meals to the service and it'll estimate their nutritional values, and the service learns from your input to improve its estimates over time. That makes it a good choice for long-term health improvements.

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Calorieasy

If you prefer a photo-based approach, Calorieasy lets you log meals with photos it recognizes and records for accurate macro tracking. It also offers personalized health coaching and a calendar view of nutritional information, making it a useful tool for healthy eating. The app works on iOS and Android devices.

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