Question: Is there a smart coaching tool that offers a library of resources and exercises for self-reflection and personal growth?

If you're looking for a smart coaching tool that comes with a library of resources and exercises to help you reflect on yourself and grow, Medoo is a good contender. Medoo uses AI to offer a collaborative journal for recording insights and goals, and a library of customizable coaching resources for reflection. It's geared for both individuals and professionals, so it can be used in a variety of situations. The service costs $19.95 per coachee per month, with a $1 trial available.

Another good option is Deepwander, which takes a scientifically based approach to help people grow through interactive reflection. It's designed to be in tune with values and goals, using methods like cognitive behavioral therapy and motivational interviewing. The AI-conducted conversations are designed to reveal blind spots and then construct a narrative out of the user's input. With monthly introspections and a focus on privacy, Deepwander is a good companion for personal growth.

For those who want to try AI-powered journaling, Rosebud can help you develop journaling habits with real-time feedback and prompts tailored to your needs. It can automatically detect themes in your writing and analyze historical entries. Rosebud says it's helped people improve mental health by processing their thoughts and feelings, and it protects privacy with encrypted journal entries. Pricing starts at $12.99/month.

Last, MindForest combines psychology and AI to offer personalized coaching for personal growth, career development and relationship skills. It includes an Insight Journal and Psychometrics assessments to measure progress. With a focus on privacy, MindForest stores user data securely and offers a human touch through its AI coach, so it's a good all-purpose tool for self-improvement.