Question: I'm having trouble sleeping, can you recommend an app that uses personalized stories and meditations to help me relax?

For personalized stories and meditations to help you relax and sleep better, CalmAlma is a good choice. This sleep aid app uses machine learning to generate personalized audio episodes, including soothing stories and meditations, to calm a racing mind. CalmAlma has plans that adjust to your preferences and goals, and it's designed to improve sleep quality over time.

Another good option is Snoozy, which offers personalized AI meditation sessions to help you fall asleep faster and sleep more soundly. Snoozy also generates relaxing soundscapes based on your preferences, drawing from a library of ambient effects and quotes. It also offers guided meditations based on best-selling self-help books, so it's a good all-purpose tool for sleep and mental well-being.

Also worth a look is Sanctuary. This app uses AI technology to offer daily, personalized meditation sessions focused on reducing stress and improving sleep. With a range of meditation techniques and adjustable settings, Sanctuary ensures your meditation practice remains fresh and relevant to your needs.

If you want a tool that offers real-time soundscapes that are tuned to your environment, Endel is a good option. The app generates soundscapes based on your location, weather and other factors, designed to help you relax, focus or sleep better. It's been scientifically validated and is available on multiple devices, so it's a good option for overall well-being.