Question: Do you know of a solution that allows me to schedule specific times for social media or app use, while still giving me access when I need it?

If you want to set specific times for social media or app use but still have access when you need it, Meaning could be just the ticket. Meaning is an AI-powered screen time coach that uses Apple's screen time API and ChatGPT4 AI technology to monitor and restrict screen time. It offers app blocking and a chat-to-unlock system that lets you chat with Meaning to unlock apps for scheduled sessions, so you can plan ahead for when you want to use specific apps.

Another good option is Ocoya, an AI-powered social media management platform that automates social media tasks, creates high-quality content and schedules posts across multiple channels like Facebook, Instagram, Twitter, LinkedIn and TikTok. It offers features like AI-generated content, multi-platform scheduling and automated reporting, so it's a good option for solopreneurs, marketing teams and large companies.

For a more complete social media management tool, check out Fedica. The platform combines AI-powered analytics, scheduling and engagement tools across multiple platforms. It offers features like organizing and scheduling posts, tracking engagement and analyzing followers, so it's a good option for entrepreneurs, small and medium businesses and enterprises looking to expand their social media presence.