If you want to work on social skills and build confidence in a simulated environment, Nomi is a good choice. Nomi is an AI-based digital companion that lets you play out roleplaying scenarios with plots and mysteries. It also accommodates real-time selfies and voice chat for a more lifelike conversation. You can customize Nomi's identity and expand roleplaying with backstories and shared notes, so it's good for creative expression and social skills training.
Another good option is Blush, an AI-based dating simulator. Blush is a judgment-free environment where people can learn and practice relationship skills, build confidence for dating and explore their desires. It's got interactions with unique characters with their own interests and relationship styles, so you can learn communication skills and how to handle different situations.
If you're looking to improve professionally, Interflexion lets you practice leadership and interpersonal skills with simulated scenarios and personalized feedback. It uses AI to provide a personalized coaching experience, experiential learning and gamification, so it's a good option for people who want to improve in high-pressure situations.