If you're looking for a mental health platform that offers access to licensed therapists and support groups, 7 Cups is an excellent option. The platform offers both free and paid services, including 24/7 live support from trained volunteer listeners, support groups, and professional therapy with licensed therapists. It's available on iOS, Android and through the website, so it's easy to find for anyone looking for emotional support.
Another great option is October Health, which offers AI-driven insights, personalized coaching, and direct access to licensed therapists and coaches. The platform also includes live group sessions and journaling, so it's a good option for both personal and workplace mental health. October Health is geared toward improving workplace performance and reducing turnover, so it offers a range of plans depending on your needs.
If you're looking for something geared specifically toward supporting young people and families, Mindsum offers a platform that includes free initial therapy sessions with qualified therapists. Mindsum offers features like therapist matching, flexible session options, and secure messaging, all designed to address the need for accessible mental health support for children and young adults.
Last, therapini offers AI-powered therapist support through text or voice conversations available 24/7. It's not intended as a replacement for professional medical advice, but it can offer affordable and personalized emotional support, which can be good for people who need continuous, flexible therapy.