Carrot Care is an information retrieval system that helps users process, analyze and track their blood test data for better health. It offers advice on more than 1,000 blood biomarkers, along with features like evidence-based advice on biomarker testing, personal health insights and evaluation of phenotypic age and mortality scores. It's free to use, and the service offers a good way to track blood test results and see what's going on with your health.
Another good option is Sequel, a personalized AI longevity assistant that can process health data from a variety of sources, including blood labs and wearables. It offers personalized advice and recommendations for therapy and supplements, educational guides and support for multiple health data sources. The service is geared for people who want to take more control of their health and longevity by tracking their nutrition and health.
If you want to marry genetic data with lifestyle information, SelfDecode offers more advanced genetic testing and interpretation to offer personalized advice. The service covers a range of health conditions and offers features like a Longevity Screener, AI Health Coach and detailed lab tracking. It's designed to offer advice on how to manage your unique health situation, and could be useful for people who want to better understand their health.