Carrot Care

Carrot Care is a tool for tracking and analyzing blood test results to help people optimize their health. The service provides advice on more than 1,000 blood biomarkers, including insulin, zinc, vitamin E, calcium, iron, vitamin D, glucose, ferritin and estrodiol. By monitoring those levels, people can spot health problems, rebalance hormones and check for deficiencies in minerals and vitamins.

Among Carrot Care's features are:

• Evidence-based guidance: Advice on which biomarkers to test for and what to do with the results.
• Personalized health insights: A detailed assessment of blood test results to help people understand what they need to work on.
• Comprehensive tracking: The ability to track many aspects of health, including nutrition, sleep, stress, and more.
• Phenotypic age and mortality score evaluation: A way to assess people's biological age and mortality risk based on blood test results.

Carrot Care is designed for individuals and companies. For individuals, the service can be used to track blood test results, see how health is trending over time and work with doctors more effectively. Companies can use Carrot Care's programming interfaces and software development kits to build bloodwork insights into their own apps or create a white-label mobile app for their lab customers.

People have been generally happy with the tool, saying it's easy to use, that they have control over lab data and that support is helpful. People like being able to upload years' worth of blood test results and get detailed assessments and recommendations for improvement. Carrot Care looks like a useful service for people who want to take a more active role in their health and wellness.

Carrot Care is free, though the company doesn't disclose pricing details. You can check the website for details on how to use the service and how to build its features into your own health management process.

Published on June 14, 2024