Question: I need a safe and anonymous online space to talk about my mental health struggles and connect with others who understand what I'm going through.

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Wysa

If you're looking for a safe and anonymous online space to talk about your mental health struggles and connect with others, Wysa could be a good choice. The platform offers an anonymous and private space to share thoughts and feelings and work through negative thoughts and emotions with clinically validated AI for immediate support and human coaching. With more than 150 evidence-based exercises and 1-on-1 coaching sessions, Wysa offers a comprehensive approach to help you manage your mental health.

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Supportiv

Another option is Supportiv, a peer support network that connects you in real-time with others who have gone through similar mental health issues. Supportiv uses AI technology to instantly match you with relevant resources and moderates the space in real-time with trained moderators to ensure a safe environment. The service is designed to help you navigate healing conversations and find targeted resources, making it a cost-effective alternative to traditional clinical approaches.

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7 Cups

7 Cups takes a community-based approach to mental health support. The service offers 24/7 live support from trained volunteer listeners, support groups and forums. You can also get professional therapy with licensed therapists, making it a good option for emotional support. The service works on multiple devices and is relatively inexpensive, so it's a good option for anyone who could use some mental health support.

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MindSee

If you're looking for a non-judgmental AI companion, you might like MindSee. The service offers 24/7 access to a supportive space where you can share your thoughts and feelings anonymously. MindSee offers personalized guidance and recommendations for self-improvement, making therapy more accessible and convenient.

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Lily

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Replika

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Mentat Ai

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Woebot Health

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Yuna

Access calming techniques, shift perspectives, and track emotions in a private and encrypted environment, available 24/7 for personalized mental wellness support.

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therapini

Offers personalized one-on-one text or voice therapy conversations, available 24/7, providing flexible and accessible mental wellness support whenever needed.

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Clearmind

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SilverCloud

Offers 30+ evidence-based online behavioral health programs, providing personalized, interactive courses for mental health and wellbeing, accessible on any device.

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Rosebud

Cultivate mental health and personal growth with personalized journaling, tracking, and goal-setting features that provide meaningful insights and feedback.

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Mindsum

Book therapy sessions with qualified therapists, track progress, and communicate securely, empowering young people and families to take control of their mental health.

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Reassurance AI

Interactive chatbot provides personalized advice and support, while a customizable journaling feature helps users track and reflect on their thoughts and feelings.

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Neurture

Develops personalized plans to overcome unwanted habits, offering AI-driven resources and tools for healthier behaviors and self-awareness.

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Airy

Conversational AI guidance turns spoken words into rich journal entries, providing mental clarity and personalized growth plans in just a few minutes.

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Deepen

Explore and understand your emotions through conversational interactions, tracking mental state metrics and spotting trends to achieve mental balance.

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Mindsera

Unlock personalized mentorship, mental models, and AI-driven insights to transform journaling into a powerful tool for decision-making and problem-solving.

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Kin

Provides a personalized, private, and secure virtual companion that offers empathetic advice, explores thoughts and feelings, and helps with daily life decisions.

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Buoy

Identifies possible causes of symptoms and provides personalized guidance on next steps through a conversational AI-powered interface.

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Gobi

Offers 24/7 human-quality wellness support with adaptive AI personalization, generating real-time practices tailored to individual needs and environments.

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Fusion

Provides personalized insights and recommendations to help individuals understand and improve their health, behavior, and productivity over time.

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Deepwander

Engage in interactive reflection with an AI-powered dialogue, uncovering blind spots and gaining personalized insights for self-awareness and growth.