Question: Is there an AI assistant that can send me personalized reminders to help me build new habits?

For reminders to keep you on track and help you build new habits, Dewey is a great option. This AI-powered accountability friend sends you text message reminders and tracks your goals. Its conversational AI interface helps you stay on track by talking to your to-do lists and sending you personalized reminders. Dewey is free for up to three open tasks, but you can upgrade to the "Best Friends" plan for unlimited tasks and more premium features.

Another good option is Habit Driven, a personal growth app that marries basic tools with modern AI to help you build good habits and break bad ones. It includes features like AI-Coach for personalized advice, Automated Journaling to log daily journals and tools to track habits flexibly. The app is easy to use and offers insights that help you understand what's working and what's not, so you can make changes accordingly.

If you're looking for a full-featured habit tracking service, Conjure could be for you. It lets you track habits, time, achievements and behavior with data and automation. With features like automatic and manual completion options, integrations with apps like Apple Health and Strava, and a GraphQL API for customization, Conjure has a lot of tools to help you become the best version of yourself.

For motivation and encouragement toward your goals, Habit Hero offers AI-powered coaching on WhatsApp. It helps you set achievable steps, sends daily check-ins and tracks long-term progress. Using the principles of Atomic Habits and Positive Psychology, Habit Hero is designed to keep you motivated and on track, offering help when you need it most.